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FAQ’s about Spinal stenosis
Stretching and strengthening exercises, like knee-to-chest and pelvic tilts, are best.
Yes, MRI can show spinal stenosis clearly.
Yes, physical therapy can help manage symptoms and improve function.
No, they are different conditions but can have similar symptoms.
Bending backward and standing for long periods can worsen symptoms.
Physical therapy, medications, and lifestyle changes help treat spinal stenosis.
Yes, walking can help improve symptoms and maintain mobility
Sitting for long periods can worsen symptoms; take breaks and maintain good posture
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