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11 Trusted Best Stress Management Treatment Doctors available in India
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Appointments Quickly with Verified Doctors
₹ 50.00
Dr Shakes Sphere
- Psychiatrist
- MBBS,B.Med,MD,DO,DPM,DM
- 2yr experience
-
Rajahmundry
-
English,Hindi,Telugu,Tamil
₹ 25.00
Dr Kane # Williamson@
- Psychiatrist
- MA Psychology
- 8yr experience
-
Vishakapatnam
-
English Telugu Hindi
₹ 500.00
Dr Seorina Serina
- Psychologist
- Bachelor of Psychology,B.Ch,BSMS
- 23yr experience
-
Srikakulam
-
English
₹ 15.00
Dr Chirst Divya
- Psychologist
- MBBS, B.Med, MD, DO
- 12yr experience
-
Test
-
Telugu,Hindi,Tamil,French
₹ 15.00
Dr Divya Yeshein
- Psychologist
- B.Med,MD,MBBS
- 15yr experience
-
5 Likes
1 Review
-
Test city
-
Telugu,tamil,kanada
₹ 324.00
Dr Chandra Sekhar
- Psychologist
- Bachelor of Psychology,B.Sc.(Nutrition)
- 13yr experience
-
Vizag
-
English
Consult the Best Doctors for Stress Management Online
Browse a list of verified Stress Management doctors with years of clinical experience. Compare consultation fees and availability before booking your appointment online.
| Name | Speciality | Exp | Fee |
|---|---|---|---|
| Dr Reya Shri () | Dieticians | 9988 Y | 77.00 |
| Dr rajaram ramudu () | Anesthesiology | 121 Y | 100.00 |
| Dr Subhani Abdul () | Cardiology | 99 Y | 80.00 |
| Dr Ganesh V () | Midwives | 58 Y | 50.00 |
| Dr anand raoo () | Disability | 55 Y | 55.00 |
| Dr Vamsi M () | Disability | 55 Y | 10.00 |
| Dr Devanshi Yamali () | Gastroenterology | 53 Y | 3,000.00 |
| Dr Monika Illa () | Nursing care | 50 Y | 5,200.00 |
| Dr Uss Doctor () | Oncology | 50 Y | 300.00 |
| Dr Manohar Ahuja () | Nephrology | 40 Y | 7,500.00 |
FAQ’s about Stress Management
The 4 A’s are Avoid, Alter, Adapt, and Accept, strategies to cope with stress.
Techniques include deep breathing, progressive muscle relaxation, meditation, exercise, and time management.
Practice mindfulness, engage in hobbies, take deep breaths, or listen to calming music.
Exercise regularly, get enough sleep, practice relaxation techniques, and maintain a balanced diet.
Cortisol, when regulated properly, helps manage stress levels by returning the body to normal after a stressful event.
Stress can lead to cognitive difficulties, memory problems, and emotional imbalance due to prolonged exposure to cortisol.
The stress cycle refers to the sequence of physiological and psychological responses triggered by stressors and their resolution.
The recovery stage involves rest and relaxation after stress exposure, allowing the body to return to its baseline state.
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Arpita Chowdhury