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Category:Health
Menopause Symptoms: What Every Woman Should Know
As a gynaecologist who has spent many years walking alongside women through the profound changes of menopause, I’ve witnessed firsthand…
5 Superfoods to Improve a Child’s Eyesight
Children today are exposed to long hours of screen time, whether for studies or entertainment, leading to increased eye strain…
5 Most Common Digestive Disorders Explained
Our digestive system, a finely-tuned network of organs, is responsible for breaking down food, absorbing nutrients, and eliminating waste. When…
What is the Waiting Period for Pre-existing Diseases?
Have you ever wondered why health insurance policies come with a waiting period, especially for pre-existing diseases? Many people assume…
10 Top High-Protein Foods for a Healthier You
Protein—of the three essential components in our diet—carbs, fats, and protein—it’s the latter that often takes centre stage in health…
10 Home Remedies for Acidity You Must Try
We’ve all encountered that fiery discomfort—a burning sensation that begins in your stomach, rises to your chest, and sometimes creeps…
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