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Category:Health Tips
Is Your Derma Roller Really Effective?
Derma rollers have gained immense popularity for their potential to improve skin texture, boost hair growth, and reduce the appearance…
10 Best Biotin Supplements in India in 2025
As a doctor, I’ve seen countless patients walk into my clinic distressed about hair loss, brittle nails, and dull skin.…
Benefits of Using Hair Conditioner in 2025: A Doctor’s Perspective
Hair care has always been an integral part of personal hygiene and self-care, often regarded as a reflection of one’s…
Top 10 Sources Of Vitamin B12-Rich Foods
In my experience, many people first realize they’re deficient in Vitamin B12 during routine health check-ups or after a blood…
What to Eat in Typhoid for Fast Recovery: A Complete Guide
Typhoid – we’ve all heard of it, but how much do we know about the disease? Unless you or someone…
10 Top High-Protein Foods for a Healthier You
Protein—of the three essential components in our diet—carbs, fats, and protein—it’s the latter that often takes centre stage in health…
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