Category:Health and Wellness

What is the Waiting Period for Pre-existing Diseases?
Have you ever wondered why health insurance policies come with a waiting period, especially for pre-existing diseases? Many people assume…

10 Top High-Protein Foods for a Healthier You
Protein—of the three essential components in our diet—carbs, fats, and protein—it’s the latter that often takes centre stage in health…

10 Home Remedies for Acidity You Must Try
We’ve all encountered that fiery discomfort—a burning sensation that begins in your stomach, rises to your chest, and sometimes creeps…

HMPV: Is it serious? Symptoms, Prevention & Treatment
The Human Metapneumovirus (HMPV) is making waves across the globe, and India is no exception. While the virus has primarily…

Which Pathology Tests Should You Include in Your Annual Health Checkup?
Routine check-ups should include tests like CBC, lipid profile, liver function, and blood sugar to monitor key health indicators and…

How Stress Contributes to Hypertension and Cardiovascular Health Risks
Stress is an inevitable part of modern life. Scientifically, it’s our body’s natural response to physically and mentally challenging situations.…
