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Category:Health and Wellness
Thyroid in Women: Why It’s So Common After 30
As a doctor, I’ve seen how often thyroid issues sneak up on women—especially after they hit 30. Many of my…
Joint Pain at 35: Recognising Early Signs of Arthritis
As a doctor who regularly sees patients in their 30s complaining of joint pain, I can tell you this—arthritis is…
Iron-Deficiency Anemia: Dietary Changes to Boost Iron Levels
Iron-deficiency anemia affects millions worldwide, draining energy and impacting quality of life. A well-planned iron deficiency anemia diet can be…
STIs and Mental Health: Understanding the Connection
Receiving an STI diagnosis can feel like a shadow falling over your life, carrying not just physical symptoms but a…
Pneumonia Vaccines: Who Needs Them and Why
Pneumonia remains a leading cause of illness and death in India, particularly among children and the elderly. The pneumonia vaccine,…
This Test Can Help You Know If You Have Hepatitis B!
Hepatitis B is often called a “silent infection” because it can live in your body for years without showing clear…
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